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Structural Fitness is the premier San Diego

personal training organization providing

Personal Training, Metabolic Testing,

Fitness Testing, and Voltage Group Workouts

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Structural Fitness Personal Training

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Quick Links:   Fitness Assessment Metabolic AssessmentFitness Face-OffSchedule an Appt

 

 

Metabolic Assessment

What's Included:

  • Resting Metabolic Rate (RMR) measurement

  • Goals Profile

  • Daily caloric expenditure

  • Daily caloric goal based on your metabolic rate, goals, and activity level (how much you should be eating to reach your goals)

  • Macronutrient recommendations (protein, carbs, fat)

  • Printed Metabolic Profile

Visit the Metabolic Assessment homepage for more details.

 

 

Fitness Assessment

What's Included:

  • Blood Pressure

  • Resting Heart Rate

  • Body Composition

  • Muscular Endurance

  • Aerobic Fitness

  • Circumference Measures 

  • Flexibility

  • Printed Results *

* Includes a detailed body composition report

 

Visit the Fitness Assessment homepage for more details.

 

 

Complete a Fitness Assessment and Metabolic Assessment together and save $30! 

 

 

 

Call (619) 920-9407 to schedule your Fitness &

Metabolic Assessment today!

 

 

 
 

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All rights reserved. The information contained on this website is for information purposes only.  Structural Fitness is not liable nor responsible for the use or misuse of the information disclosed on this website. Structural Fitness In-home services are not available in all areas and locations.