PERSONAL WORKOUT SCHEDULE

VIDEO DEMOS OF EACH EXERCISE

2-WAY COMMUNICATION WITH TRAINER

WHAT IS APP-BASED PERSONAL TRAINING?

App-based Personal Training with Structural Fitness puts your workout calendar, your trainer, and your food journal in the palm of your hands... literally! You get a personalized workout plan created for you based on YOUR goals and YOUR schedule! Get that extra dose of accountability while your trainer monitors your progress as you track your workouts.

APP-BASED TRAINING PLANS

APP ACCESS ONLY

  • Track your own workout and cardio sessions

  • Choose from a list of workouts and activities to complete

 

$45/month

Contact Adam: 619-920-9407

PERSONAL TRAINING PLAN

  • Personalized workout plan including strength training and cardio workouts

 Starting at $95/month

Contact Adam: 619-920-9407

CUSTOM PLAN

  • Personalized workout plan 

  • Virtual or in-person check-ins to cover questions and discuss progress

 

Contact Adam: 619-920-9407