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FREE VIRTUAL CHATS
  • Topics covered include: Exercise, Weight Loss, Nutrition, Posture, Goal Setting, Balance, and more.

 

  • A different topic each month

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  • FREE for all - simply register to get the Zoom link

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  • Chats include a 20-30 min overview of the topic followed by 15 minutes of Q & A.

GROUP ACTIVITIES
  • Virtual and In-Person

 

  • Southern California activities include: group hikes, fitness games, scavenger hunts, traveling workouts

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  • Virtual activities include: virtual relays, virtual scavenger hunts

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HOW FIT IS YOUR INBOX?
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© 2024 Structural Fitness

All rights reserved. The information contained on this website is for information purposes only.  Structural Fitness is not liable nor responsible for the use or misuse of the information disclosed on this website. Structural Fitness In-home services are not available in all areas and locations.

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