IN-PERSON
PERSONAL TRAINING

Working with a personal trainer is a great way to stay focused, accountable, and continue working towards your health and fitness goals.

45, and 60 min sessions available

One-on-One, couples, small group, and family training options are available

All equipment is provided and sessions can be done at your residence or office, or a local park.

*Trainer will be wearing a face covering during the entire session and equipment is cleaned after each use.

VIRTUAL
PERSONAL TRAINING

Virtual Personal Training offers the same benefits of in-person sessions: staying focused, accountable, and working towards your health and fitness goals.

30, 45, and 60 min sessions available.

One-on-One, couples, small group, and family training options are available.

All you need is a laptop/tablet, or other device with a camera. Exercise equipment not required, but if you have any, we'll be sure to make good use of it.

SCHEDULE YOUR FREE CONSULTATION!

Schedule your free in-person or virtual consultation today and take the first step towards fitness success and a healthier you!

Contact Adam:

619-920-9407