Starting Assessments: Nov. 9th-19th
Finish Assessments: Jan. 11th-21st
Results: Jan. TBD
Last day to sign-up: November 13th!
Stay Engaged - Have Fun - Avoid the Holiday Backslide
1) Complete a starting Fitness Assessment (November)
2) Get points for completing optional challenges (ex: walk/hike, share a motivational quote, etc.)
3) Complete a follow up Fitness Assessment (January)
Winner = Assessment Points + Challenge Points
WHAT IS THE HOLIDAY FITNESS FACE-OFF?
The Holiday Fitness Face-Off (FFO) is a fun and healthy competition designed to help people stay motivated and accountable over the hectic holiday season.
Participate in the FFO for a fun and motivating way to tackle your fitness goals, stay accountable, improve your health, and avoid the dreaded holiday weight gain. And don't forget the prizes and awards as well as the hard earned bragging rights.
WHO CAN PARTICIPATE?
Since the Fitness Assessment component of the Face-Off is based off of individual improvement, and the weekly challenges will be suitable for all levels, people of all ages and fitness levels can participate. Unlike some competitions that only focus on weight loss, the FFO assessments include multiple aspects of health and fitness, and the weekly challenges will keep everyone focused and engaged over the holidays.
HOW DOES IT WORK?
Each participant will complete a starting Fitness Assessment between November 9th and 19th, and a follow-up Fitness Assessment between January 11th and 21st. On the printout of each individual's Fitness Assessment is a Total Fitness Score (average of all test scores). The objective of the Fitness Face-Off is to make the most improvement in your Total Fitness Score between the two assessments. There will also be weekly challenges given out via email and private Facebook group that will award points for completion. Challenges might be to share a favorite motivational quote, or document a week of activity, etc. The individual who makes the most improvement in their Total Fitness Score combined with the points earned from the weekly challenges will be declared the winner. *You are not required to complete any workouts with Structural Fitness to take part in the competition.
HOW DO YOU WIN?
The winner of the Holiday Fitness Face-Off will be the individual with the most points combing points earned from the Fitness Assessment improvement and points earned through completing the weekly challenges.
WHERE ARE THE ASSESSMENTS DONE?
The Fitness Assessments can be done at your home, office, or a local park. Scheduling is on a first sign-up basis, where those who sign-up first will get to choose first from the available time slots. Each comprehensive assessment will take about 50 minutes.
WHAT DO YOU GET FOR JOINING THE FITNESS FACE-OFF?
Two fifty minute comprehensive Fitness Assessments ($190 value)
Motivational and fitness tips and weekly challenges via email and the private online group to keep you on track
A fun way to stay accountable over the holidays
Prizes, awards, and well earned bragging rights for the winner!
$160 per person ($80/assessment)
Last day to register is 11/13
If you are on one of the Unlimited Boot Camps with Monthly Personal training plans and want to use two of your PT's for your assessments, contact Adam to have him sign you up for the Fitness Face-Off
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