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THE THURSDAY CLUB
FUN , FITNESS, AND FRIENDSHIP CLUB

Arms, Arms, Arms

Plank

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Arms, Arms, Arms
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We are now on a new system for signing up for workouts!
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To sign up for workouts on the new system:
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1) Click the "SIGN IN" button below
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2) When the new page opens, sign into your new account
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3) Click the "Book Now" icon at the top of the page
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4) On the blue ribbon at the top of the page click on "Private Groups"
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* It is important to remember that you must be signed in first to see the FFF workout schedule as the system will only show the schedule to verified FFF members.
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Sign up for workouts:
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IMPORTANT DATES
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4/5 - Foam Roller Friday! Bring your foam roller with you if you have one.
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5/3 - Foam Roller Friday! Bring your foam roller with you if you have one.
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