RECIPE: Apple Pie Power Bites
Apple Pie Power Bites make a snack, are perfect for that ride or hike on the trail, and make a great finger food dessert!
RECIPE: Pumpkin Stuffed Apple Dessert
This Pumpkin Stuffed Apple recipe deliciously marries the flavors of pumpkin and apple, has 1/3 of the sugar of traditional apple pie, and c
RECIPE: No Pie - Pumpkin Pie
You don't have to be a health expert to know that most pie, including traditional pumpkin pie, lean towards the unhealthy side of eating....
RECIPE: Spinach and Feta Turkey Burgers
Spinach and Feta Turkey Burgers Ingredients 5 ounces fresh spinach 1 tablespoon olive oil 1 egg 1 large garlic clove, minced 2 ounces...
San Jacinto Peak - The Second Trek
What do you do when you organize a 20 mile group hike and two of your highly energetic and motivated regulars can't make the trek? You do...
Hiking the Three Saints: #1 - San Jacinto Peak
The idea of tackling the "Three Saints" was born when a couple of Structural Fitness regulars suggested we "step up" a few of our group...
INSPIRATION - J's 8 Week Transformation
If you're looking for inspiration, you need to check out this story about Jennine, who conquered her first 10+ mile, 20+ obstacle mud run...
Serious about reaching your goals? Do this first...
The first step towards accomplishing any health and fitness goal, whether it be weight loss, a faster 5K run time, or improving...